A Heart Full of Love

Sunday, August 20, 2006

Leo Lunation Balsamic Phase Leo Sun Cancer Moon

Release the cycle coming to an end and prepare for the new. Pay special attention to your emotional needs and moods, being conscious of their impact on your self expression. Let go of emotional baggage that keeps you from expressing what's in your heart.

Activities:

• Spend time alone.
• Practice a vocal /vibrational meditation by repeating an "ohm" or an "aah" sound to set up a resonance within the body.
• Clean your living space while listening to uplifting music. Better yet, listen to something you can sing or chant along with.

Exercises:

• Contemplate the meaning home, family and tradition have for you and how they affect your expression of love.
• Create a list of circumstances and people that you associate with heartache. Hold the list to your heart and say out loud, "Forgiveness frees the heart of pain. I forgive. I am forgiven. My heart is open to love and happiness."

Personalized or Advanced Study:

• Note the house or houses in your natal chart activated by this phase (11 Cancer 29 to 00 Virgo 30) to identify where you can find inner guidance and what needs to be released.
• Incorporate the insights from this study into the activities and exercises above.